I just had a delicious, low cal/low carb/low fat/high protein meal and it was so easy...

I BBQ'd the Trader Joe's peppercorn and garlic pork loin, heated up the Trader Joe's organic tomato and roasted red pepper soup & heated up some frozen veggies in the skillet with a little olive oil.

total calories= 430, total carbs= 31.5, total protein= 49 & total fat= 11

Enjoy!

Welcome to the new Slim in 7 Blog!

Dear All Slim in 7 Weight Loss Challenge Participants,

Welcome to our new blog! We have created it to help you stay informed, communicate with each other, share tips, recipes, successes and anything else you'd like while you're in the program. Feel free to make a post any time.

We look forward to hearing from you soon!

Yours in health,
Linda Kennedy
Director, Slim in 7 Weight Loss Challenge